Aging biology, minus the wishful thinking
Longevity is the field with the widest gap between what is marketed and what is known. We report the biology honestly, including how much of it remains unresolved.
- Outcome data over surrogate markers
- Animal results not extrapolated
Four things to hold onto
The framing that makes the rest legible
The interventions with the best evidence are unglamorous
Resistance training, cardiorespiratory fitness, sleep, not smoking, and managing blood pressure and lipids have decades of human outcome data behind them. No peptide currently comes close to that evidence base.
Biological age tests are not outcomes
Epigenetic clocks and similar measures are research tools with meaningful measurement variability. A test moving is not the same as your health improving, and no clock has been validated as a target to treat.
Animal lifespan results rarely transfer
Interventions that extend lifespan in short-lived species have a poor track record in humans. Species differences in metabolism and cause of death are the reason, not insufficient dosing.
Surrogate markers are not the goal
A compound can improve a biomarker and change nothing about how long or how well you live. Outcome data is scarce in this field precisely because it takes decades to produce.
Areas
Explore the biology
Healthy Aging
Biological aging, senescence, and what ageing biomarkers can and cannot show.
Mitochondrial Health
Energy production, mitochondrial stress signalling and cardiolipin biology.
Metabolic Health
Glucose regulation, incretin biology, weight and cardiometabolic risk.
Brain and Cognition
Neuroplasticity, cognition research, and the limits of nootropic claims.
Muscle and Recovery
Tissue repair, tendon and muscle biology, and recovery research.
Sleep and Circadian Biology
Sleep architecture, circadian timing and the peptides studied around them.
Dossiers
Compounds studied in this space
Note how many sit at Preclinical or Insufficient. That distribution is the honest picture of the field.
5-Amino-1MQ
PreclinicalA small-molecule NNMT inhibitor studied in mouse models of obesity.
0 human studies · 1 preclinical
AOD-9604
Tested, no benefitA growth-hormone fragment developed for obesity, on the premise of fat loss without growth effects.
0 human studies · 0 preclinical
BPC-157
PreclinicalTissue-repair signalling in tendon, muscle and gastrointestinal models.
0 human studies · 2 preclinical
Cagrilintide
PromisingLong-acting amylin analogue studied for weight management, principally in combination with semaglutide.
1 human study · 0 preclinical
Cardiogen
InsufficientA short peptide from the Khavinson bioregulator tradition, associated with cardiac tissue.
0 human studies · 1 preclinical
Cartalax
InsufficientA short peptide from the Khavinson bioregulator tradition, associated with cartilage and connective tissue.
0 human studies · 1 preclinical
CJC-1295
PreliminaryGHRH analogue studied for sustained elevation of growth hormone and IGF-1.
1 human study · 0 preclinical
DSIP
InsufficientA nonapeptide identified in sleep research, studied for sleep and stress responses.
1 human study · 0 preclinical
Elamipretide (SS-31)
PreliminaryCardiolipin-targeted mitochondrial protection in primary mitochondrial disease and cardiomyopathy.
1 human study · 0 preclinical
Eloralintide
PreliminaryA long-acting amylin receptor agonist in clinical development for obesity.
1 human study · 0 preclinical
Epitalon
InsufficientA short peptide from the Khavinson bioregulator tradition, studied in pineal regulation and ageing.
1 human study · 0 preclinical
GHRP-2
InsufficientNon-selective growth-hormone secretagogue. Its best-evidenced human uses are diagnostic testing of pituitary reserve and, separately, stimulation of appetite.
5 human studies · 0 preclinical
GHRP-6
PreliminaryEarly non-selective growth-hormone secretagogue, used in humans mainly as a pituitary provocation agent for diagnostic testing rather than as a treatment.
1 human study · 0 preclinical
Glutathione
Safety concernThe body's principal intracellular antioxidant tripeptide, sold for injection and infusion.
1 human study · 0 preclinical
Hexarelin
PreliminaryPotent growth-hormone secretagogue, also studied for cardiac effects independent of growth hormone.
1 human study · 1 preclinical
HGH 191AA
Tested, no benefitRecombinant human growth hormone — an approved medicine, sold in this category for uses it was tested for and failed.
1 human study · 0 preclinical
IGF-1 LR3
Safety concernA cell-culture reagent version of IGF-1, engineered to evade binding proteins.
0 human studies · 2 preclinical
Ipamorelin
PreliminarySelective ghrelin receptor agonism for growth-hormone release without the cortisol and prolactin rise of older secretagogues.
1 human study · 1 preclinical
KLOW
InsufficientA multi-compound blend combining several research peptides in one vial.
0 human studies · 0 preclinical
MK-677
Tested, no benefitOrally active non-peptide growth-hormone secretagogue studied in sarcopenia, frailty and hip fracture recovery.
2 human studies · 0 preclinical
MOTS-c
PreclinicalMitochondrial-derived peptide signalling in metabolic regulation and exercise physiology.
1 human study · 1 preclinical
N-Acetyl Selank
InsufficientAn acetylated variant of Selank sold on the research market.
0 human studies · 0 preclinical
N-Acetyl Semax
InsufficientAn acetylated variant of Semax sold on the research market.
0 human studies · 1 preclinical
NAD+
InsufficientA coenzyme central to cellular energy metabolism, sold injectably and as oral precursors.
1 human study · 0 preclinical
Pinealon
InsufficientA short peptide from the Khavinson bioregulator tradition, associated with brain tissue.
1 human study · 1 preclinical
Retatrutide
PromisingTriple GIP, GLP-1 and glucagon receptor agonism in obesity and metabolic disease.
1 human study · 0 preclinical
Selank
PreliminaryA tuftsin analogue used clinically in Russia for anxiety disorders.
1 human study · 0 preclinical
Semaglutide
EstablishedGLP-1 receptor agonism in type 2 diabetes, weight management and cardiovascular risk.
2 human studies · 0 preclinical
Semax
PreliminaryA melanocortin fragment analogue used clinically in Russia for cerebrovascular and cognitive indications.
1 human study · 0 preclinical
SLU-PP-332
PreclinicalA small-molecule ERR agonist described as an exercise mimetic.
0 human studies · 1 preclinical
TB-500
PreclinicalActin-sequestering peptide fragment studied in wound healing and tissue repair models.
0 human studies · 2 preclinical
Tesamorelin
EstablishedGHRH analogue studied for visceral adipose reduction in HIV-associated lipodystrophy.
2 human studies · 0 preclinical
Testagen
InsufficientA short peptide from the Khavinson bioregulator tradition, associated with testicular tissue.
0 human studies · 1 preclinical
Tirzepatide
EstablishedDual GIP and GLP-1 receptor agonism in type 2 diabetes and obesity.
1 human study · 0 preclinical
Vesugen
InsufficientA short peptide from the Khavinson bioregulator tradition, associated with vascular tissue.
1 human study · 1 preclinical